[Can cantaloupe yogurt be eaten together]_Diet conditioning_Diet taboos

[Can cantaloupe yogurt be eaten together]_Diet conditioning_Diet taboos

Cantaloupe yogurt can be eaten together, mainly because cantaloupe and yogurt are good to eat together, because cantaloupe contains a lot of cellulose and vitamins, and yogurt contains protein and lactic acid bacteria, to promote digestion of the stomachAnd beauty and skin care are very good, so I suggest that you can come to understand the benefits of cantaloupe with yogurt, and understand the precautions of cantaloupe consumption.

Cantaloupe can be eaten with yogurt.

Cantaloupe contains sugar, cellulose, vitamin A, vitamin B1, vitamin B2, vitamin C, carotene, niacin and calcium, phosphorus, iron and other substances; yogurt contains lactic acid bacteria, calcium, vitamin A, vitamin E, and moreB vitamins and calcium, potassium, phosphorus, sodium and other substances, these two are not the same, you can eat together.

What are the benefits of eating cantaloupe with yogurt? Skincare Cantaloupe contains a certain amount of antioxidants, which can enhance the antioxidant capacity of cells and reduce the formation of skin melanin. Yogurt can expel toxins from the body, improve it from the inside, and tone the skin tone.

Supplement nutrition Both cantaloupe and yogurt are rich in nutrients that can be needed by the human body, and yogurt also contains a variety of enzymes that can help the body digest and absorb nutrients.

Tongmel cantaloupe is cool, hot, and contains a lot of water, which can promote the excretion of urine; lactic acid bacteria contained in yogurt can promote gastrointestinal peristalsis and effectively discharge garbage toxins from the body.

Prevention of coronary heart disease The cantaloupe contains a lot of potassium ions, which can maintain normal blood pressure. The lactic acid bacteria in yogurt can also reduce blood pressure, so eating these two together has a good preventive effect on coronary heart disease.

How to make cantaloupe yogurt 1. Prepare an appropriate amount of cantaloupe, yogurt, ice cubes, and a small amount of condensed milk.

2. Cut the cantaloupe into small pieces, put it in the cooking machine, and add condensed milk, yogurt, and ice cubes again.

3, start the cooking machine, wait for the cooking machine to stop working, cantaloupe yogurt is ready to start tasting.

Tips: Friends who like to drink ice in summer can put the prepared cantaloupe yogurt in the refrigerator and chill. This taste will be better.

Precautions for eating cantaloupe 1. The cantaloupe’s pedicle contains emetic. If a pregnant woman wants to eat cantaloupe, try to eat the pulp near the middle.

2. When eating cantaloupe, try to avoid eating with cold fruits such as pears to avoid bloating and diarrhea.

3. Cantaloupe is a cold fruit. Pay attention to beriberi, jaundice, bloating, loose stools, cold cough, and postpartum. Do n’t eat too much at one time, so as not to aggravate the disease and cause physical harm.

[Eating Method of Picking Twist]_How to Make_How to Make

[Eating Method of Picking Twist]_How to Make_How to Make

I do n’t know if you have eaten twists in your life. Twist is a very common dessert. This kind of dessert tastes very good, and generally twists are fried. Many people will add twists when fried twists.Some bean paste, because the twist is not particularly sweet if it is not eaten, what is the method of fried twist?

Let ‘s take a look at the following to pick the twist: also known as picking Mongolian flower, hemp, wild onion, wild leek, thief twist, tianxiang flower, Cui noodle flower, Chameng flower, thief noodle, tea twist, etc.There are many common names in various places.

Usually used as a wild condiment.

What you can eat directly in your stomach is that it tastes spicy.

It is mainly distributed in Mongolia, Northeast China, North China, and the half-slope area of Xiangyang in the wild mountains. It was raining that year before flowering and seeding.

Belongs to natural, green, rare wild plants.

The edible oil is heated to about 180 degrees, put in picking twists, tastes fragrant, and makes people appetite. It is the best condiment in North Jin, North China, wok noodles, shabu-shabu, wok, hot pot, pasta, cold dishes.
1. Home-made fried twist material: 200g of flour, 1g of baking soda, 20g of salad oil, and 20g of white sugarThen, add the cool oil and knead the dough; (3) After waking up for 30 minutes, divide into small pieces of about 8 grams, knead each small piece of food and cover it with plastic wrap; (4) wake up for 5 minutes, thenKnead long, knead the long noodles, then knead them into 40 cm long strips; (5) Fold the two sides in half, rotate, roll into a twist shape, put them on the chopping board, and arrange them in order; (6) in a pan, The low fire can be fried into golden yellow.

2. Crispy twist material: flour, eggs, milk, cooking oil, salt: (1) Sprinkle salt, then break into the eggs, pour a small amount of cooking oil, add milk; (2) and make a smooth wakeRoll the dough for half an hour, then roll the dough into thin slices, just like the dough; (3) Use a knife to cut into finger-shaped strips, hold it with one hand, knead it with one hand, and twist it into a spiral shape; (4)After everything is done, pour it into a pan and fry over medium heat until golden brown.

[Can babies drink fresh goat milk?

】 _Infant_Influence

[Can babies drink fresh goat milk?
】 _Infant_Influence

Dairy products are a very important food source in people’s lives, and the nutritional value of dairy products is very high. Some bodies need calcium, etc., and dairy products are very important supplementary foods for babies in the growing season.For example, many babies like to drink milk very much.

With the development of dairy products, a large number of fresh other dairy products have entered people’s lives. For example, goat milk is a kind of dairy products with higher nutrition.

Now let ‘s see if babies can drink fresh goat milk?

Babies after the age of two are suitable for fresh goat milk.

The protein molecules in fresh goat milk are relatively large, and the fatty acids contained in them are mostly saturated fatty acids.

And the aseptic processing technology of fresh goat milk is not guaranteed.

Not suitable for babies under two years old.

At this time, their digestive system is not fully developed, and it may easily cause discomfort such as diarrhea.

If the baby’s gastrointestinal function is not fully developed, it is more suitable to drink breast milk or formula milk powder.

The dangers of long-term consumption of fresh goat milk: 1. Newborns drink goat milk, which easily puts them at risk of hypernatremia and azotemia, especially if there is dehydration.

If the baby is fed with whole goat’s milk, it can cause serious illness and even death.

2. The levels of folic acid and vitamin B12 in goat’s milk are very low, containing 6 μg of folic acid per liter of goat milk and 50 μg of folic acid per liter of breast milk. Drinking goat milk during infancy can cause severe megaloblastic anemia with serious consequences.

3. Cross-allergens exist between goat milk and milk.

Some people believe that goat milk is less likely to cause allergies than milk and is a suitable substitute for infant milk protein allergy, but in fact, there is no evidence to support this claim.

4, the particles of goat milk are relatively large, relatively poor absorption.

If you choose, you can add complementary foods within 4 months of breast milk within 6 months!

About 9 months and a week is generally food-based and milk supplemented!

For babies within the age of one, the best is breast milk and if you cannot breastfeed for work reasons, it is recommended to use the closest formula to breast milk.

At this time, the baby’s tooth development is advisable. Adding complementary foods can be fed once or twice on the first day!

[Effects and effects of ginger, red dates, wolfberry]_benefit_concentration

[Effects and effects of ginger, red dates, wolfberry]_benefit_concentration

Ginger, red jujube and wolfberry tea is a beverage cooked or brewed with several foods such as ginger, red dates and wolfberry. It is a drink that can remove cold, enhance immunity, promote digestion, antibacterial, and treat colds and laxatives.

Although this kind of tea is good, it can’t be taken by people who are very hot or humid.

Below, I will introduce the specific knowledge of ginger, red dates and wolfberry tea, including efficacy, methods, and taboos.

First, the efficacy of ginger red jujube wolfberry tea 1: Exhaust cold air girls chin acne, which is caused by scorch and dampness, drinking ginger red jujube tea is very helpful for chin acne, usually through prevention and prevention.
Efficacy 2: Enhancing immunity Ginger jujube tea has many effects. Frequent replacement of ginger and jujube tea can also enhance immunity, improve gastrointestinal discomfort, and has effects on symptoms such as dry mouth and dry tongue.

Efficacy 3: Promote digestion, antibacterial ginger and red date tea can enhance and accelerate blood circulation, stimulate the secretion of gastric juice, excite the stomach, so as to promote digestion, and have antibacterial effects.

Efficacy 4: When treating colds and colds, if you know it is cold, you can drink more ginger and red date tea. Those with a mild cold can drink it once, and those with severe symptoms can drink it once or twice a day for three days.Runny nose, cough, fever, sore throat, headache; those who are prone to colds can also drink it once a day to prevent the effect.

Efficacy 5: Laxative If you have frequent constipation and tirelessly, drinking homemade ginger and jujube tea can make laxative and full of energy.

Second, red jujube ginger wolfberry tea materials: 20 wolfberry, 6 red dates, 3 ginger.

Practices: 1. Soak the wolfberry in warm water for 3 minutes, and cut the red jujube skin with a knife.

2. Then put the soaked wolfberry and red dates into the pot, add an appropriate amount of water, and cook over high heat.

After boiling, put the ginger slices into the pot, cover the lid, and cook over low heat for about 5 minutes.

Tips: 1. Cut the red dates slices to make them taste better when they are cooked. Friends who do n’t like nuclear can also take out the red dates.

2. According to your favorite taste, put the right amount of rock sugar at the same time when putting ginger slices.

Third, taboos of ginger, red dates and wolfberry tea 1, people who are not suitable for fire can pass red dates and wolfberry are hot, people who are too hot will be even more angry, just need to add a little chrysanthemum.
2. Not suitable for people with hot and humid conditions It is not suitable for people with hot and humid conditions to eat red dates. Only wolfberry, chrysanthemum or red dates can be used instead of black tea. They can also wear transparent eyes, nourish liver, nourish blood, and resist fatigue.

Jujube has to be pitted, so it won’t be too hot, but can often drink.

If you feel the taste is mild, you can add some sugar or honey (add honey when the temperature is below 40 degrees, high temperature will destroy the glucose, fructose and other nutrients in the honey).

3, four types of people can not drink 1) Wolfberry has a strong warming effect, is having a cold and fever, and people with arthritis should not take it.

2) Those who have liver and kidney deficiency should not take it.

3) People with no evidence of health should not take it.

Those who are evil and righteous should not use tonics in order to prevent “killing behind closed doors.”

4) People who are debilitated should not take it, otherwise there will be the disadvantage of slipping and diarrhea, and those with internal heat unclear should be used with caution.

SAIC Group (600104) 2018 Annual Report Comments: Performance Meets Expectations, Continuous and Steady Development

SAIC Group (600104) 2018 Annual Report Comments: Performance Meets Expectations, Continuous and Steady Development

Core point of view The company achieved operating revenue of 9021 in 2018.

900 million (+3.

6%) and a net profit of 360.

100 million (+4.

7%), deducting non-net profit 324.

100 million (-1.

5%), in line with market expectations.

The proportion of dividends has dropped from 62% in 2017 to 41%, reflecting the downward pressure on the industry.

  Net profit grew steadily, in line with market expectations.

In 2018, the company realized operating revenue of 9021.

900 million (+3.

6%) and a net profit of 360.

100 million (+4.

7%), deducting non-net profit 324.

100 million (-1.

5%), in line with market expectations.

Among them, the company achieved operating income of 227.4 billion (-13.

4%) and a net profit of 102.

400 million (-25.

0%), deducting non-net profit 83.

400 million (-14.

7%), basically keeping pace with industry growth.

The company’s cash flow from operating activities in 2018 was 89.

8% (-63%) was mainly due to the increase in auto consumer credit scale and the decrease in repurchase business.

  VW, GM’s profitability is stable.

According to the parent company’s statement, a total of 36 independent brands invested in 2018.

500 million yuan (net profit-investment income).

In terms of joint venture brands, SAIC Volkswagen realized revenue and net profit of 259.3 billion (+1) in 2018.

2%), 28 billion yuan (+4.

8%), to achieve a bicycle income of 12.

560 thousand yuan (18H1: 13.

670,000 yuan, 18H2: 11.

470,000 yuan), bicycle profits1.

360,000 yuan (18H1: 1.

520,000 yuan, 18H2: 1.

200,000 yuan.

SAIC-GM realized revenue and net profit of 224.4 billion (-1.

6%), 1.56 million yuan (+1.3%), and achieved a bicycle income of 11.

390 thousand yuan (18H1: 11.

680,000 yuan, 18H2: 11.

120,000 yuan), bicycle profit 0.

790,000 yuan (18H1: 1.

070000 yuan, 18H2: 0.

530,000 yuan).

SAIC Wuling achieved revenue and net profit of 101.4 billion (-3.

9%), 41.

900 million (-21.

5%), to achieve bicycle income4.

900,000 yuan, bike profit 0.

200,000 yuan.

  The decline in the dividend payout ratio reflects the pressure of the industry, and it is expected that the performance in 2019 will improve 重庆耍耍网 quarter by quarter.

The company expects this year’s budget to pay dividends1.

26 yuan (1 last year.

83 yuan), the dividend ratio dropped from 62% last year to 41%, slightly lower than market expectations.

Considering that the industry’s sales volume in 2019 may continue to expand year by year, the company’s reduction of the dividend ratio is mainly due to the consideration of reserve margins. It is expected that the dividend ratio will increase again after the industry picks up.

The stock is currently expected to correspond to a dividend yield of close to 5%, and it is still highly attractive against the background of falling interest rates this year.

In the long run, SAIC’s balance sheet is super solid, with deferred income assets ranking first among all A-shares. It has the strongest performance stability and a 南京龙凤网 high margin of safety in the downturn of the industry boom.

  Risk factors: Macroeconomic growth eventually leads to less-than-expected sales; new model market acceptance gradually exceeds expectations; the growth rate of independent brands continues to increase.

  Investment suggestion: Considering the downturn of the industry, slightly lower the EPS forecast for 2019/2020/2021 to 3.



47 yuan (the original 2019/2020 EPS forecast 3).


39 yuan).

The current price is 26.

59 yuan, corresponding to 8 in 2019/2020/2021.


9 / Yes 7.

7 times PE.

The company’s model cycle is good, the balance sheet is solid, and the growth of new energy is accelerating. Although the dividend ratio has decreased, the current dividend rate of close to 5% still provides a sufficient margin of safety. It continues to be recommended as a long-term leader and maintains a “buy” rating.

[Di Sanxian Authentic Practice]_How to do_How to do

[Di Sanxian Authentic Practice]_How to do_How to do

Di San Xian is a home-cooked dish.

This dish is bright, oily, and delicious.

Di Sanxian authentic method, it has a hemostatic effect.

When the ancient Chinese came to Lixia, they had a statement of “tasting three fresh”.

Di Sanxian’s initial approach was initially completed.

No wonder her mother-in-law likes it.

She often asks me to do it for her.

I tried many ways before.

Finally, she is a favorite of this method.

I will share this approach with you.

Method 1: Ingredients: 100g eggplant, 1/2 red pepper, 3 green peppers, 150g potatoes, 1 small piece of ginger, 5 cloves of garlic, and appropriate starch.

Seasoning: 500 grams of cooking oil (actual consumption 30 grams), 1 tsp of refined salt, 1/2 tsp of sugar, 1/2 tsp of MSG.

Practice: 1.

First peel the potatoes, then wash the potatoes, eggplants and peppers, cut into hob pieces, the size should be the same, put the starch in a bowl and mix well with water.


Chopped ginger.


Chop garlic into velvet, 4.

Put oil into the pan, heat up, fry eggplant and potatoes until golden brown, remove, drain oil, 5.

Leave a small amount of base oil in the pot, stir in the pepper, ginger, and pour eggplant, potatoes, and other seasonings into the pot. Place the garlic before pouring out the pan, pour the starch, and simmer it.

Features: Savory and delicious, suitable for young and old.

The chef knows it well: potatoes and eggplants can be added to the pan at the same time (some eggplants are older and you can pass the oil first).

Method 2 Ingredients: potato (150g) eggplant (green peel) (300g) green pepper (100g) seasoning: salad oil (100g) soy sauce (10g) white sugar (3g) salt (3g) shallot(10g) garlic (10g) starch (5g) practices: 1.

One potato, one eggplant, one and a half green peppers. This is the first attempted amount. You can increase it proportionally when you are familiar with it.


Cut potatoes or thick slices. According to your preference, the eggplant hob should not be too small. Cut the green peppers casually. If the picture is beautiful, cut the rhombus.


Under oil, Northeast dishes are generally very oily, so consider before eating.

The oil is used to fry potatoes, so a skilled hand looks at it, and a raw hand will probably spread the potatoes a little more after the potatoes are brought to the pan, which is about the height of 1.5 potato blocks.


After the oil temperature is 80 ° C, fry the potatoes. Generally, the amount of a potato is about two and a half to three minutes. Remove the eggplant. The eggplant is generally fried to golden brown, but personally think that the eggplant is too much.It’s soft, so I usually fry it for two to three minutes and then take it out, put the green pepper, and after it’s done, I immediately take it out and put three things into a plate.


Leak out the oil, add a little more oil, green onions, and pat the garlic. If you have time, pour garlic and sauté.


Pour Sanxian into the pot, and then use raw soy sauce (soy sauce), rice wine, chicken essence, and salt in the order of daily cooking. If there is simmering soup (sometimes pork rib soup, pork foot soup), add a spoonful. Don’t cook it too much.Minutes, add some starch (water starch, glutinous rice flour) and stir fry slightly.

[How to drink a cocktail to taste good?】 _How to drink_How to drink

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[Can the nuclear of longan be eaten?

]_ Can you eat it?

[Can the nuclear of longan be eaten?
]_ Can you eat it?

Food such as longan is available on the market, and the price is not very expensive, and the nutritional value is still high. Therefore, longan can be called a cost-effective food.

First of all, people prefer to eat longan in the leisure time.

And often eating longan can not only supplement nutrition, but also help people to treat some alternatives.

So, can the core of longan be eaten?

The longan is not the core of dried longan.

Longan is regarded as a valuable tonic since ancient times.

Not only its meat has high medical care value, but also its skin, root, nucleus, flower and leaf have higher medical care function.

Longan dry has the effects of nourishing the spleen and nourishing blood, improving the essence and tranquility, and believes that treasures are also regarded as a symbol of good luck.

The nutshell is sweet, astringent, and warm in nature.

The fruit is sweet, astringent, warm, and has hemostatic, qi, and analgesic effects.

Longan meat is sweet and slightly warm.

With qi and blood, Yixinpi and other effects.

Applicable to qi and blood deficiency, fatigue, weakness, dizziness, distress in both heart and spleen, insomnia, forgetfulness, palpitations and other symptoms.

So what does this have to do with the efficacy and role of longan core?

The following is what you think according to Chinese medicine research found that longan core is a convergent hemostatic drug. At the end of the study, Mingzhuzhusan, knife blade, bruises, Li can stop bleeding, set pain, no scar after healing.

It can be seen that although longan nucleus can not be eaten directly, it has high medicinal value, so everyone usually has longan nucleus can also use it as a medicine.

“Bai Lu eats longan, a top chicken” There are many folk customs about Bai Lu, and there is a traditional statement called “Bai Lu must eat longan”.

There is a saying called “Bai Lu eats longan, a top chicken”: Longan meat is sweet and nourishing, and the heart and spleen are nourished. Gongshan nourishes the heart and spleen.The best product of the spleen is a good food for autumn dew.

If you want good looks, you must have enough blood.

Longan is rich in nutrients, and it has been a nourishing ingredient that people have loved since ancient times.

Eating longan in white dew can replenish qi and nourish blood, and can also effectively treat anemia.

[Honey is pure honey like water?】 _How to judge_How to judge

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[Can tea water reduce inflammation?】 _Eliminate Arthritis_Function

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