[How to eat fresh Ganoderma]_How to eat_How to eat
Fresh Ganoderma is believed to be eaten by many people, because the freshly picked Ganoderma is not dried and processed, and its medical value is not very high. We can eat it and use the soup method. Using fresh Ganoderma in the pot can transform the health and fitness.It ‘s physical, and it is very good for conditioning the functions of various organs of the body. You can learn how to eat fresh Ganoderma, and then buy fresh Ganoderma and try it.
How to eat fresh ganoderma Fresh ganoderma is mainly used for soup and fresh ganoderma for chicken soup.
But don’t use too much at a time, otherwise it will be a bit bitter.
Fresh Ganoderma lucidum is full of water in all molecules of biological living organisms, and its nutritional components are easily decomposed into water. Therefore, it should not be cooked for too long.
Generally, the dried Ganoderma lucidum should be cooked for more than 90 minutes.
Fresh Ganoderma edible experience: Recommended dishes: boil a pot of mysterious fresh Ganoderma soup, cut a few pieces of Ganoderma, and the clear soup base immediately turns brown, with a faint ganoderma scent, or you can use the steaming of the soup.
Everyone must remember that Ganoderma lucidum tastes bitter and bitter, and does not drink herbal tea, otherwise it will affect the taste. It is enough to cut a few slices.
As soon as the soup opens, pour the sliced yellow chicken into it immediately. After the chicken is cooked, turn the heat to a gentle heat and continue to heat the pot, but don’t rush to eat the chicken first, or even drink a bit of ganoderma chicken soup.
The brown ganoderma soup has a fragrant fragrance and can taste the mushroom flavor unique to ganoderma.
Ganoderma has many effects, such as strengthening immunity, protecting the liver and heart, and anti-aging. Of course, these operations can not be ground in a short time. Long-term consumption of Ganoderma can truly experience the stress of Ganoderma on physical health.
The efficacy and role of Ganoderma lucidum1. The anti-tumor autoimmune function is low or unbalanced, which is an important reason why tumors occur and expand.
Ganoderma lucidum is the best immune function regulator and activator. It can significantly improve the body’s immune function and enhance the patient’s own anti-cancer ability.
Ganoderma can promote the production of interleukin-2, promote the phagocytosis of monocyte macrophages, increase the body’s hematopoietic capacity, especially the level of leukocytes, and the inhibitory effect of certain effective components on cells, Become the preferred drug for anti-tumor, anti-cancer and adjuvant cancer treatment.
Ganoderma has almost no toxic or side effects on the human body.
The advantages of this non-toxic immune activator are precisely what many tumor chemotherapeutics and other immune boosters do not have.
2. Baogan Jiedu Ganoderma has protective effect on liver injury caused by various physical and chemical and biological factors.
Whether before or after liver damage occurs, taking ganoderma can protect the liver and reduce liver damage.
Ganoderma can promote the metabolism of drugs and poisons by the liver, and has an improved effect on toxic hepatitis.
Especially for chronic hepatitis, ganoderma can obviously eliminate symptoms such as dizziness, fatigue, nausea, and discomfort in the liver area, thereby effectively improving liver function and making indicators normal.
Therefore, ganoderma can be used to treat chronic poisoning, various types of chronic hepatitis, cirrhosis, and liver dysfunction.