[Eat Crab and want to vomit]_ Nauseous_ Reason

[Eat Crab and want to vomit]_ Nauseous_ Reason

Crab is a kind of food that many people like to eat. It is also a kind of delicious meat with excellent taste.

Of course, after eating crabs, some people enjoy the deliciousness, and some people have some adverse reactions. For example, many people experience vomiting after eating crabs. This may be caused by eating too much, It may also be caused by the crabs not being clean or by physical reasons!

First, what’s going on when eating crab?

1. Eating too many crabs may cause anti-swelling, which may cause vomiting. It is best not to eat too much at one time, just eat 2-3 crabs.

2. The crab is not clean. The crab itself carries some harmful substances. If the crabs are not cleaned, these harmful substances can easily cause physical discomfort and vomiting.

3, eating cold food crab crab itself is a cold thing, if after eating crab crab, eating cold food such as melon, pear, beer, it may stimulate the stomach and intestines, resulting in symptoms of diarrhea and vomiting.

4. Physical reasons If the body is debilitated or has gastritis and is allergic to crabs, vomiting is likely to occur after eating crabs.

Second, what should I do if I eat crab?

1. When you stop eating and feel vomiting after eating crabs, it is best not to continue to eat, so as not to increase the burden on the body and make the body weaker.

2. Drink hot water. Crabs and crabs are cold. Eating crabs is very likely to cause stomach cold, which makes people feel vomiting. Drinking hot water or ginger water can expel the cold in the body and alleviate the discomfort of stomach cold.sense.

3, drink some vinegar and vomit after eating crabs, you can drink some vinegar water, generally use 100 ml of vinegar against 200 ml of purified water, mix thoroughly, drink vinegar to ease the discomfort.

4, medical examination If you say that vomiting after eating crabs, then it is best to go to the hospital to check, so as not to cause other problems, affecting the health of the body.

Third, precautions for eating crabs 1.

Pregnant women, spleen and stomach, cold, weak constitution, diarrhea, exogenous cold, dysmenorrhea, gout, allergies, high blood lipid content, cardiovascular disease, patients with liver and gallbladder diseases are not suitable for eating crabs.

2.

Dead crabs are best not eaten.

The protein in dead crabs has changed, and subsequently histamines are produced, which are harmful to the human body.

3.

Crab that is not cooked is best not eaten.

Crabs carry certain bacteria and parasites. If they are not cooked, these harmful substances may still be present in the crabs. After human consumption, they are prone to diarrhea and abdominal pain, and even some people may develop acute pancreatitis.

4.

Do not eat fruit or tea immediately after eating crab, otherwise it will cause physical discomfort, nausea, abdominal pain, diarrhea, vomiting and other problems.

[Can tea water reduce inflammation?】 _Eliminate Arthritis_Function

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[Efficacy of Red Bean Lotus Seed Syrup]_Advantages_Benefits

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The market will no longer have full speculative energy currently testing stock selection capabilities

The market will no longer have full speculative energy currently testing stock selection capabilities

For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

  Original title: The current market tests the ability to choose stocks □ Jin Xuewei’s stock market has old investors and new investors. The former is originally in the market, but it is only a new entrant.

  In addition, there are two types: One is “crossing the river”, which specifically refers to predators outside the field, usually do not enter the market, they will sneak in before the opportunity comes, waiting for the opportunity to move.

Over the past 20 years, “crossing the river” has often been the engine of the bull market.

It’s just that in a bull market, people cheer for them, and when the bear market comes, they spit on their heads.

In the past two years, most of these investors have disappeared.

  The other is what I call “reservation”. It’s not a short time to do stocks, but it doesn’t have the strength to make waves. It usually doesn’t do stocks. It comes in every bull market.

We can call a small part of them. Whenever they come to work, the big bull market is coming.

  But more are hindsight.

Their common feature is that the first wave is always absent, and the first half of the second wave is also absent. It is not until the second wave rises that everyone is known, one after another. The iconic points areIt is the Shanghai Composite Index that has risen more than 40% from its lowest point.

Therefore, I believe that 40% is an important dividing line. For any initial rebound and consolidation, the maximum increase will be between 33% and 38%. Once it exceeds 40%, the nature of the change will fundamentally change.

Converted into the current Shanghai Stock Index, the index is more than 3400 points.

  However, this is all past experience. I don’t know if it still works.

It ‘s just less than two weeks since the beginning of the year. I have received many phone calls from friends in the “reserve”: Teacher Jin, can 北京桑拿洗浴保健 you come in?

It made me feel “stressful”.

  For more than 20 years, there has been no mistake in the prediction of each major bottom. Many friends have developed the habit of following you.

If it is a reserve force, there is nothing to say. Anyway, your money is always rotten in the stock market. It should be a kind of consultation. A suggestion.

Even if you finally misjudged the nature of the market, at least your first wave of bottom-selling money was finally made.

  But this is not necessarily the case for “reserves.”

And I found that the more reserve, the heavier the fight, the more unruly, regardless of the three or seventeen twenty-one, when a stock is caught, it will be taken in and the expectations of profit will be higher.

I have been in the stock market all year round, and I know the hardships, sweetness, bitterness, and bitterness. Although I also want to make a lot of money, I can satisfy even if I ca n’t make a lot of money.

  But in the “reserve” memory, they are left with 6124 points and 5178 points. For them, the bull market, it is no problem to buy a stock and earn 2 or 3 times.

What if it’s not a big bull market?

As far as you are concerned, he came here solemnly, and it is very disappointing to make a little money in the end. If you ca n’t make a profit, you will lose even more.

  In fact, the stock market today is completely different from the past.

As I wrote in an article-first of all, the era of macroeconomic expansion due to industrialization has passed forever.

Economic growth is no longer a comprehensive alternative to structure, and internal competition in the industry is no longer a growth competition, but a zero-sum competition and even a negative-sum competition. To put it in a more pleasant phrase, it is called a “stock game”.

  In fact, the supply-demand relationship of the stock market has also undergone a fundamental change. Like in the past bull market, the amount of capital entering the market is more than the accumulation of circulating market value.

It is remarkable that the ratio of funds to chips can reach at most 1: 5.

  The market will no longer have full speculative energy, and the structural trends of “Nine Nine”, “Two Eight” and “37” will become the norm.

Such a market is like a film and television drama, where the protagonist exceeds the most shots and takes the big head; the supporting role has a small number of shots and the little head; participants, once, the last time they took 100 yuan, 200 yuan, not necessarilyIf you can show your face, but you ca n’t turn up, you can only turn off the lights and eat noodles.

  The first benefit of this structured market is that the broader market index performance is more stable, the volatility becomes smaller, and the probability error of systemic risk occurs.

If there is, it is also closely related to the macroeconomic and financial indicators. It will not be like the past. It is clear that the economic situation is good, but the stock market has experienced major systemic risks.

  The second advantage is that for people who are experienced, have better professional skills, and have a deeper understanding of the market and investment, they have to do it all year round.Pass the time.

  But its disadvantage is that the market space has been compressed, regardless of the market or individual stocks.

In 2017 and 2019, the two years of exponential growth, the last 10% of the stocks in the annual growth list, the increase is 80%, then, if you want to buy stocks with annual growth of more than 80%, onlyOne of the probabilities.

This is a great test for stock selection ability, and at the same time, the ability to grasp the timing of trading has improved accordingly.

Such a market is actually no longer suitable for “reservation” troops that go away.Either you don’t come in, you have to take investment as a life-long career-you may not be the main cause, you don’t live on investment, but it must be long-term.

  In fact, my basic attitude towards the current market is rational optimism.

It is optimistic that the adjustment of 5178 points is over, and all pessimistic and disappointing arguments lack too much theoretical and practical basis.

Rationally, I don’t think it’s at the starting point of the current bull market.

If it is said that the Shanghai and Shenzhen stock markets are about to have the same sustained, significant, and generally growing bull market as in the past, even if they are similar, then in time, it should be three years later.

Crystal Optoelectronics (002273): Optical coatings demand for good optical innovation opens new growth space

Crystal Optoelectronics (002273): Optical coatings demand for good optical innovation opens new growth space

Leading in precision optoelectronic thin-film components, focusing on new optical business and starting secondary growth. The company is committed to the production and sales of two major products, infrared predetermined filters (IRCF) and optical low-pass filters (OLPF). The products serve Apple.Huawei, Samsung, OPPO, vivo and other first-line / mainstream brands at home and abroad.

The optical industry is one of the most certain racetracks for consumer electronics innovation in the next few years. With the continuous acceleration of optical innovation, the company relies on the technology accumulation of optical cold processing and thin film optics and semiconductor optics to seize dual-camera / multi-camera, screenFingerprints, 3D imaging, periscope cameras, AR devices and other market opportunities, optical products are expected to usher in a new round of growth.

Multi-camera and high-expected upgrades. IRCF benefits from increased demand and increased size. Revenue is expected to return to high growth. This will translate into smart phone multi-camera and high-prompt accelerated upgrades, as well as increased demand for car cameras and security HD cameras.The market demand for infrared predetermined filters for optical components is expected to resume high growth, and the demand for large-size filters is increasing. Judging the optimization of the structure is expected to drive the price up slightly, and gradually improve and maintain stability.

The company is a global leader in infrared predetermined filters. The expansion of blue glass IRCF is completed. It is expected that with the increase in industry demand and the increase in large-size filter conversion, traditional IRCF revenue is expected to return to high growth and stable profitability.

3D cameras, periscope, under-screen fingerprints and other rapid penetration, new products open up growth space, mobile phone optical innovation accelerated, 3D imaging, periscope, and under-screen fingerprint recognition and other penetration rates are rapidly increasing, and it is expected to become a high-end model in the next year.Match.

New products such as the company’s 3D imaging filters and wafer processing, periscope camera prisms, and fingerprint recognition filters under the optical screen have been successfully introduced into large die at home and abroad. The new products further open up the company’s growth space and are expected to contribute to growthNew kinetic energy.

The volume of AR glasses is expected to grow rapidly. The key projection of forward-looking card AR imaging modules is expected to accompany the continuous breakthrough of core technologies such as the expansion of 5G VR / AR applications, the exploration and maturity of cloud gaming, new social models, and overlapping near-eye display technologies.Expansion of AR glasses is expected to increase rapidly in 2021.

The company is looking forward to the AR market. In recent years, it has participated in Israeli Lumus and established a joint venture with German SCHOTT. The upstream and downstream cooperation of the industrial chain will position the core optical imaging 北京夜网 system and optical components of AR equipment to share market dividends.

Invest in Japan’s Guangchi to promote the development of new products and new customers, and increase the return on investment. Invest in Japan’s Guangchi to promote the development of new products and new customers, strengthen the development of new products and customer development.The demand and operation of Japan’s Optics Optical Coating Machine continue to improve. The company can obtain stable investment income while obtaining industrial synergy.

The profit forecast and forecast do not take into account investment gains such as Japan ‘s Guangchi, and the company’s net profit attributable to the parent from 2019 to 2020 is expected to be 4 respectively.

2, 6.

1, 7.

700 million, the current sustainable corresponding PE is 40, 27, 22X, according to the 2020 40X estimated target price of 21.

71 yuan / share, first coverage, buy rating.

Risk warning: smartphone industry sales significantly expand, optical innovation fails to meet expectations

Bethel (603596): Performance in line with expectations, steady growth, product penetration continues to increase

Bethel (603596): Performance in line with expectations, steady growth, product penetration continues to increase

Event: The company released the 3rd quarter report for 2019, and the accumulated revenue for the first three quarters was 21.

200 million yuan, +11 per year.

4%; net profit attributable to mother 3.

1 ‰, +35 per year.

6%; of which, in the third quarter of 2019, a single quarter achieved revenue of 8.

100 million, +36 a year.

8%; net profit attributable to mother 1.

2 trillion, +53 a year.

3%.

Revenue growth accelerated in the third quarter, and product penetration on new models increased.

The company’s single-quarter revenue growth rate for Q3 2019 was 8.

8%, while domestic passenger car sales increased by 6.

6%, the company’s revenue growth rate is significantly higher than the industry, quarter-on-quarter, -5 in the second quarter.

8%, 6.

The 2% fluctuation shows a trend of upward acceleration.

According to the previous 南京夜网 announcement, the company’s number of research projects in the first half of the year reached 120. New energy and joint ventures, high-end independent projects or most of them use EPB braking. In the process of industry recovery, the company’s products welcome the possibility of supporting new models, or promoteOrder revenue continued to increase.

The financial indicators under the active expansion still maintained a healthy level, and the business structure was optimized upwards.

The company’s comprehensive gross profit margin in the third quarter was 26.

3, up 4 from the second quarter.

6 points, indicating that the company’s EPB, lightweight and other high gross margin products supporting ratio has further increased.

Comprehensive cost rate 7.

4%, down slightly from the previous month.

The four as a whole remained stable.

Asset-liability ratio 14.

8% is slightly higher than the beginning of the period.

1 unit.

As of the third quarter of 2019, the cash / operating income ratio of goods sold reached 110.

3%, bills receivable and accounts receivable accounted for 36% of assets.

7%, the reduction indicators are at a better level in history, showing that the company has actively expanded orders in the industry’s downward cycle while maintaining continuous risk control capabilities.

Technology-driven product updates and expansion, low base and high growth rate can be expected in the future.

The company, as a national emerging enterprise with complete vehicle braking system development capabilities, has the ability to develop from disc brakes to electronic control and wire-by-wire products and achieve mass production support. Lightweight businesses must also have capacity constructionIn the stage of expansion and expansion, as of the third quarter of 2019, the company’s construction in progress was USD 400 million, an increase of 1 from the beginning of the period.

400000000.

In addition, in the fourth quarter of 2018, the company’s disturbed profit level for part of the bad debt provision and asset impairment was reduced, and the disturbance factor or the probability of decline in the same period this year, the company’s operating results in the future may welcome expansion.

Earnings forecasts and investment advice.

Expected net profit attributable to mothers in 2019-2021.

200 million, 3.

400 million, 3.

8 ppm, corresponding EPS is 0.77 yuan, 0.

83 yuan, 0.

93 yuan, corresponding to 21 times, 20 times, and 18 times the estimated value, maintaining the “overweight” level.

Risk warning: The passenger car market may recover less than expected; new customers may not expand as expected.

[Snacks in Changzhi City]_Variety_Classification

[Snacks in Changzhi City]_Variety_Classification

Snacks can be said to be food that we taste outside of normal.

Because the number of snacks is generally not large, and the price is relatively affordable, so everyone generally buys and tastes.

Especially when traveling abroad, I like to taste local snacks.

So, do you know what snacks are in Changzhi?

As a native of Changzhi, do you know it well?

1. Huguan sheep soup: Sheep soup is one of the traditional famous dishes in Changguan Huguan, Shanxi.

Drinking Guanguan sheep soup is very particular.

Not all year round, the lamb soup here is seasonal.

From Mid-Autumn Festival to Qingming the following year, there were about seven months.

According to the master of sheep soup, he was afraid that the sheep would eat green grass, and the lamb would bring green grass.

Huguan sheep soup also has a special feature of whole sheep. Here, here to drink sheep soup here, there should be seven lamb dumplings, three or five lamb meatballs, several stews, blood strips, fat and head, hoof., Mouth and stomach, intestines, heart, liver, lungs, waist and other internal organs cut into strips or pieces.

2, Huguan small car knife cut cake: It is a local traditional food. This knife cut cake is steamed instead of simmered rice, red dates, etc. Its characteristics are: thin and delicate, sweet and pleasant.

It is a very famous local specialty snack in Huguan.

3. Shangdang bacon donkey meat: It is a traditional famous food in Changzhi. It is said that it originated during Qianlong period.

It has a history of more than 100 years.

It is a selection of fresh donkey meat. It is made by adding more than 20 kinds of Chinese herbal medicines such as peppercorn, aniseed, cloves, cinnamon sticks, cinnamon, and other characteristics. Its characteristics: ruddy color, salty taste.

4. Changzhi Hawthorn Cake: It is one of the famous specialties in Changzhi City. The local specialty hawthorn is used as the main raw material. It is refined through multiple processes such as selection, cleaning, steaming, beating, molding, drying, and packaging.

Its characteristics: bright color, uniform thickness, moderate crispness.

5. Wuxiang Hezifan: Also called Hezefan.

Is a common cuisine.

It is mainly cooked together with a variety of ingredients.

Locals usually use dinner.

Generally, millet or a small amount of jade flour is used.

And big white beans, big mung beans, soy beans, etc. Some bring some sweet potatoes, potatoes, pumpkins and so on.

Or wild vegetables.

Seasonings are often made with shallots, garlic slices, refined salt, cooking oil, and vinegar.

Very special, I have never eaten elsewhere.

[What is delicious and nutritious]

[What is delicious and nutritious]

Silky chickens are also known as silky chickens and silky feathered chickens. Of course, there are also many types of silky chickens. The silky chickens that we commonly see in our daily life are white feathered chickens.

Black chicken contains methods of protein, trace, trace elements and melanin.

Black chicken can not only be eaten, but also used as medicine, so eating black chicken in daily life always has a therapeutic effect. When stewing black chicken, it can be paired with some ingredients, which is both delicious and nutritious.

Ingredients for chestnut and black chicken health soup: 500g of black chicken, 200g of chestnut meat, 150g of red dates, 50g of Chinese wolfberry, upper part of ginger, and 1 teaspoon of salt.

Remove the fishy smell from the water and cook for about 5 minutes after boiling. Remove the water and wash the dirt on the surface.

, Put another pot, put black chicken into it, add enough water, cut a few slices of ginger.

After the water has boiled, turn to low heat and simmer for an hour, then add chestnuts (if it is chestnut, you can put it earlier, I use Chinese chestnut, the meat is tender and easy to loose, so it will be cooked for a while).

Add washed red dates and wolfberry.

Cook over low heat for about 20 minutes and add some salt.

Black chicken yam soup material: black chicken, yam amount, wolfberry amount, jujube amount, onion amount, ginger amount, pepper amount, salt amount, cooking wine method: black chicken cut, yam peeled and cut, onion cut, gingerslice.

Put water in the pot, let the black chicken cool the water, and then spit out the blood foam from the black chicken after the high fire. Remove the black chicken to control the dry water, and wash the surface of the black chicken with hot water.

Put water in the casserole. After the water is heated, put the black chicken nuggets, red dates, spring onions, and ginger, and add the cooking wine.

After the fire has boiled, cover with a lid and simmer for 1 hour.

Ingredients for stewed black chicken in coconut juice: 1 coconut, 200g black chicken, the right amount of jujube, the right amount of codonopsis, the right amount of wolfberry, and the right amount of salt

Wash red dates, codonopsis and medlar separately.

Put all ingredients into a saucepan and pour coconut juice.

Stir in the pan for two hours. Season with salt.

Black Chicken Red Date Ginseng Soup Ingredients: Black chicken right amount, American ginseng right amount, red date right amount, wolfberry right amount, longan round right amount, ginger slice right amount, rice wine, salt right amount, white pepper right amountRaise it for spare time (nickname the water when you put in cooking wine to simmer).

It is best to use a casserole, put the prepared pot on the fire and boil, and turn off the small fire after opening, the smallest!

Cook for four hours and turn off the heat!

Salt must be put in the back, about three hours, so that the chicken is easy to rot and taste.

Steaming is also possible. Add all the ingredients to the stew pot, add Shaoxing wine and hot water, seal the plastic wrap to prevent the steam from flowing into the pot, dilute the taste of the soup, steam it in the pot for 3 hours, and season.

The steamed soup is clear and transparent.

[Difference between Prince Edward and Codonopsis]_different_difference

[Difference between Prince Edward and Codonopsis]_different_difference

Ginseng is a traditional Chinese medicine that is well known in the world. It is a good hand to nourish qi and blood.

In addition to replenishing qi and nourishing blood, it can also help insomniacs to calm and soothe the nerves and regulate the spleen.

A little bit, as long as it works well.

This is why this medicine is very expensive.

Prince ginseng also has the effect of replenishing qi and health. Since the effects are the same, what is the difference between ginseng and ginseng?

What to take in this case?

Ginseng, Codonopsis ginseng, and Prince Edward ginseng are all commonly used tonic herbs.

In terms of functions, all three have the effect of supplementing qi, but the effects are not the same. Each of them has its own emphasis in clinical use and should be applied differently.

Ginseng nourishes the vital energy, has Fumai Gutuo, nourishes the spleen and lungs, regenerates the nerves, recuperates the nerves, and saves the energy; Codonopsis has a particular emphasis on replenishing the qi, strengthening the spleen, and nourishing the lungs.

If it is used to nourish qi and blood, righteousness and dispel evil, the three are just, but children and adolescents are better to substitute ginseng, because it has no disadvantages of promoting precocious puberty, middle-aged people and young adults are better to replace codonopsis, and the elderlyGinseng is suitable for patients, because ginseng has anti-aging, anti-aging and anti-cancer effects.

In terms of disease types, ginseng is better for the treatment of thirst, because it can reduce urine sugar and improve systemic symptoms, while Codonopsis, on the other hand, will increase blood sugar levels and should not be replaced.

Rescue critically ill patients, it is better to use ginseng, because it can replenish vitality, return to Yang to save.

In general, those with genital trauma should take Pseudostellaria heterophylla because of its ability to regenerate fluids; those with renal proteinuria should use Codonopsis pilosula.

In addition, when used for cough and asthma, ginseng and Pseudostellariae can be used instead of adrenaline-like drugs, which have an effect of improving respiratory diseases, while common ginseng is an anti-adrenaline medicine and should not be replaced.

Therefore, when choosing “three ginseng” in the autumn and winter tonic, attention should be paid to identifying diseases and syndromes.

1. Ginseng should not be abused.

Along with the improvement of people’s living standards and economic conditions, a considerable part of people’s outlook on life has changed from food and clothing to fitness and extended life. It is generous to spend some money on ginseng or ginseng products.

Some people drink ginseng as tea in a thermos cup in all seasons, some chew ginseng as chewing gum, and have regular rations all year round, in various forms, all of which belong to abuse of ginseng.

The consequences of abuse are unpredictable.

2. After taking ginseng, avoid radish (including carrot, white radish and green radish) and various seafood.

The ancient medical book talked about radish “down the atmosphere, eliminate the valley .”.

Modern studies of radish digestion and diuresis, the same as the ancient view, ginseng nourishing vitality is its main function.

These two, one big Qi and one big Qi, just offset.

So there is this taboo.

3. Avoid tea.

After taking ginseng, do not drink tea, otherwise the effect of ginseng will be impaired.

4, whether it is fried or stewed, do not use hardware cooking utensils.

[Pork belly steamed egg]_ steamed egg _ how to make

[Pork belly steamed egg]_ steamed egg _ how to make

Eggs and pork belly are relatively common ingredients in our lives. They have high nutritional value and good taste, and are loved by people.

There are many kinds of cuisines using these two ingredients as the raw materials. The simplest is to combine the two to make pork belly steamed eggs. Of course, there are not necessarily only these two things, and different combinations can be combined.

So, what is the practice of steaming eggs with pork belly?

Let’s take a look below.

Minced meat and steamed egg materials: eggs, half-fat lean pork, fresh shrimp (two or three, shrimp is best) Ingredients and seasoning: minced garlic, raw flour, salt, raw soy sauce method 1, grind porkCrushed, seasoned with minced garlic, raw flour, soy sauce and salt.

2. Season the minced meat on the bottom of the dish (in order to make the meat more fragrant and not stick to the bottom of the dish, you can sweep a layer of oil on the bottom of the dish) 3. Beat the eggs and add water, salt and pour inPork in the dish.

4. Finally add steamed fresh shrimp (best is better), steam with boiling water, 10?
OK in 12 minutes!

Shrimp paste pork steamed egg material materials: 3 spoons of shrimp paste, 250g fat lean meat, 3 eggs seasoning: salt, spring onion method 1, fat lean meat ratio is about 3: 7, when chopping into minced meat, add a small amount of salt and chop together can increaseViscosity will increase nutritional content; add shrimp paste, eggs, and shallots and mix well.

2. Steam on boiling water for 15 minutes. Meat steamed egg material. Pork 250 g duck eggs. 1 seasoning: salad oil, moderate salt, 4 g monosodium glutamate, 2 g onion, 5 g cooking wine, 5 g starch.

First chop the pork into minced meat.

2.

Mix the minced meat with the right amount of starch, cooking wine, salt and monosodium glutamate 3.

Spread the minced meat on a plate and beat an egg on the minced meat 4.

Steam the meat and egg plate for about 10 minutes5.

Sprinkle with green onion and out of the pot, you can get 50 grams of minced meat, steamed egg material, one egg, and green onion.

Practice 1.

Take the minced meat into a plate, add the appropriate amount of salt, monosodium glutamate, rice wine, sugar, mix well and set aside.

2.

Dig holes in the plate and pour eggs.

3.

Add water to the pot and boil. Put the eggs in the cage drawer and steam for 10 minutes. Turn off the heat and simmer for 10 minutes.

4.

Put the spring onions in a saucepan and pour in a little soy sauce.